Befriend your body, learn to become safely embodied, and

feel the relief that comes when you clear your triggered inner world.  

 Free Roadmap:

The Safe Guide to Heal Trauma and Attachment

About Deirdre  

Deirdre Fay, MSW has over 35 years of experience exploring the intersection of trauma, attachment, yoga and meditation in a range of settings from hospitals to private practice teaching “a radically positive approach to healing trauma” as a psychotherapist and educator exploring practical ways transformation occurs. Deirdre’s message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they’re stuck in repeating relational and life patterns. Her third book Becoming Safely Embodied (2021) has sold more than 30,000 copies internationally to date.

  

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