Befriend your body, learn to become safely embodied, and
feel the relief that comes when you clear your triggered inner world.
Deirdre Fay, MSW has over 35 years of experience exploring the intersection of trauma, attachment, yoga and meditation in a range of settings from hospitals to private practice teaching “a radically positive approach to healing trauma” as a psychotherapist and educator exploring practical ways transformation occurs. Deirdre’s message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they’re stuck in repeating relational and life patterns. Her third book Becoming Safely Embodied (2021) has sold more than 30,000 copies internationally to date.